Purely Living Wellness Blog

Paleo diet is a huge craze right now, and although there are many positive and healthful aspects to the concept of paelo, I must give caution to those who are in remission from cancer or are battling cancer in pursuing a paleo diet.

In the "Quest for the Cure" series aired in September by Ty Bollinger, one of the guests speakers explained how animal meats promote cancer. I would have to dig out my notes to quote the alternative oncologist by name, my apologies, as I have no time for that at the moment. This is too important not to share...and with Christmas over many are now considering their path for healthier choices in 2015.
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Rita Shimniok, CMSA

Health advocate, educator and wellness consultant...I am a forever student of integrative and holistic approaches to wellness.
This blog is dedicated to everyone who is on a wellness journey. Each journey is unique, yet we may share commonalities. You and I may follow some of the same alternative and holistic brilliant minds who practice outside the box of traditional medicine. We may be eliminating the same food groups from our diets. Perhaps you have successfully turned your health around, as have I done, or you are eager to learn more of how you may do so.
With each and every day I believe there is a lesson to be learned. Life is an experience. We all make mistakes, I know I do! But the only true mistake is one in which we don't learn from our errors, or we cease to seek out knowledge from those who have become wise on the journey.
Much of the information on this website, and this blog, are the result of my own wellness journey, and my husband's journey with a terminal cancer diagnosis and an undiagnosed advanced Lyme disease - which ultimately contributed to his earthly body failing him. Yet his Spirit was intact and whole, and he rejoiced the day he went home to his Creator God.

It is my hope that you embrace LIFE, and live intentionally from experience!

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October 26th, 2015

Paleo - Friend or Foe?

Rita Shimniok, CMSA

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