We don't do diets...we promote lifestyle!!
Lifestyle. It's how you achieve optimal wellness. At Purely Living, we don't believe in counting calories. Eating a plate of bacon. Going vegan, unless you want to. We don't believe that healing nutrition comes in meals prepared in a box or from the grocery freezer section packaged in rectangular aluminum trays labeled with WW. We do believe in balanced meals that are colorful, and full of natural nutrients.
We believe movement is a part of the daily lifestyle. Exercise is not necessarily a PX90 workout...why not tone and work your body through yard work, house cleaning, tending a garden, or hiking up a hill? There is nothing wrong with boot-camps if they are your thing....but daily life gives us plenty of opportunities to exercise....such as parking a distance from the store front rather than driving the parking lot several times to find the stall nearest the handicap parking stall.
We believe movement is a part of the daily lifestyle. Exercise is not necessarily a PX90 workout...why not tone and work your body through yard work, house cleaning, tending a garden, or hiking up a hill? There is nothing wrong with boot-camps if they are your thing....but daily life gives us plenty of opportunities to exercise....such as parking a distance from the store front rather than driving the parking lot several times to find the stall nearest the handicap parking stall.
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Rita Shimniok has transformed her own health. She has been on the cancer journey with her late husband...helping him to extend his life beyond the M.D. forecasted terminal sentence. She has attended many Truth About Cancer seminars, Alzheimer's/Dementia, Lyme disease podcasts...has a vast library, has studied many hours to learn more about diseases that seem to be affecting numerous individuals today. Home environmental toxins play a huge role in our health, although we may not think of household cleaning supplies, the types of lightbulbs we use or the type of mattress we sleep on as a health hazard. Knowledge is empowering.
Energetically, we can help take the guesswork out of the diet protocol your body is asking for to restore balance and health. It means we have some guidance through the use of bio-energetics equipment that can clue us in to what is going on with your body. When one is dealing with advanced cancer there is not time to guess which protocol is best...there are so many diets deemed as the best for the cancer patient, however, every individual is different. Is the dis-ease parasite driven, fungal driven, hormone imbalance a factor... is oxidative stress present? Has Lyme swooped in on the compromised immune system? These are all factors to consider when choosing a diet protocol for restorative health. |
Not everyone has a chronic disease, thankfully! But we get tired of being sick and tired and being told that it is simply a part of aging. Answer this question...are your loved ones worth making a commitment to? Would you like to age with grace, and with as few meds or physical hindrances as possible? Are you worth it?
If you answered yes to any of the questions above, let's have a discussion over the phone to see if Purely Living is a fit for you. We can discuss your personal needs, and incorporate additional services, if necessary, to help you reach your personal goal of optimal wellness. Scheduling a bio-energetic scan with Purely Living is a great way to start your journey to wellness, and recognize that your body has individualized cellular needs. What is your toxic burden level? This introductory scan to bio-energetics, could be the best start - guiding you towards your next steps. Contact Rita Shimniok to learn more! |