Lifestyle Education

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Shimniok believes education empowers an individual to make choices that will benefit their own wellness journey. 
Purely Living offers lifestyle education in consultation services, which is in addition to your membership.  Education is provided regarding anti-inflammatory diets, supplementation, focusing on whole food. She can teach you how to rid the home of environmental toxins, review your bedroom for items that may keep you awake or promote toxin intake. Shimniok can even help you clean up your pantry, teach you to read labels and provide recipes.

Having learned how to listen to her own body for indications of what affects health negatively or positively - Shimniok can guide you in listening to your own body. What area are you needing to focus? Although many believe it is physical health, your body may be reacting to ignored emotions, denied spiritual needs, or dark energy attachments or attacks.
Classes or Seminars: Need a wellness focused topic for lunch and learns for the corporate environment, and offer speaking services for your next organizational event.  We can even provide hands-on workshops, such as learning to embrace the weeds in your backyard, growing medicinal herbs, and more for small groups.

As a certified Pathfinder through You Define Wellness Rita Shimniok is familiar with a number of holistic modalities and have relationships with a number of practitioners. She can help you find the best wellness team for your health goals.

PMA membership not required for corporate wellness programs or Pathfinder services.