Raspberry Viniagrette Dressing
Simple and kind of sweet. Who said eating clean has to be torture? Any bed of tossed greens will be especially delightful with a made from scratch CLEAN vinaigrette dressing.
Using only a few ingredients, all are detox friendly and perfect for the 30 Day Healthy Living program.
What you'll need:
1/4 c. extra virgin organic olive oil
1/2 c. Bragg's organic apple cider vinegar*
1/4 c. frozen or fresh raspberries, pureed
1 T. raw honey or pure maple syrup
1/2 t. Herbamare original spice mix, or other organic spice blend free of artificial ingredients/MSG
*may substitute FRESH squeezed lemon juice
When participating in the 30 day healthy living challenge that we recommend for those with numerous health concerns, vinegars are eliminated, with the exception of Bragg's Apple Cider Vinegar. Indeed, when I first participated I cut out everything EXCEPT for my balsamic vinegar homemade dressings. I continued to have some issues with bloating and such. I was eating clean, and was confused as to why I was having issues. When I realized that the bloating was taking place within 20-30 minutes after a salad I realized vinegar was giving me issues, and substituted freshly squeezed lemon juice. The difference was immediate.
So if you do have issues with vinegar, even Bragg's, substitute with freshly squeezed lemon juice instead.
I hope you will try this delicious homemade dressing. It would also be good as a chicken marinade. To make into a marinade use lemon juice and same amount as the olive oil.
Using only a few ingredients, all are detox friendly and perfect for the 30 Day Healthy Living program.
What you'll need:
1/4 c. extra virgin organic olive oil
1/2 c. Bragg's organic apple cider vinegar*
1/4 c. frozen or fresh raspberries, pureed
1 T. raw honey or pure maple syrup
1/2 t. Herbamare original spice mix, or other organic spice blend free of artificial ingredients/MSG
*may substitute FRESH squeezed lemon juice
When participating in the 30 day healthy living challenge that we recommend for those with numerous health concerns, vinegars are eliminated, with the exception of Bragg's Apple Cider Vinegar. Indeed, when I first participated I cut out everything EXCEPT for my balsamic vinegar homemade dressings. I continued to have some issues with bloating and such. I was eating clean, and was confused as to why I was having issues. When I realized that the bloating was taking place within 20-30 minutes after a salad I realized vinegar was giving me issues, and substituted freshly squeezed lemon juice. The difference was immediate.
So if you do have issues with vinegar, even Bragg's, substitute with freshly squeezed lemon juice instead.
I hope you will try this delicious homemade dressing. It would also be good as a chicken marinade. To make into a marinade use lemon juice and same amount as the olive oil.