Headaches - Could It Be Healthy Food?
Do you suffer from chronic headaches? Labeled as tension or cluster headaches, or migraines...thousands suffer from headache pain. When doctors run out of answers, you may be sent to a headache specialist. Like any kind of pain, it is simply a signal that there is an imbalance in the body. Hopefully, nutrition is covered and a magnesium supplement is prescribed.
Chiropractic care should be a priority when one has headaches, as cervical alignment is extremely important in overcoming the symptoms. A cervical care specialist may be warranted. Acupuncture and reflexology may also be considered. Another treatment to consider is a magnesium float - and float centers are becoming more established throughout the United States. In Wisconsin, the Float Factor in Madison is the first licensed floating facility in the state. In a float pod, one experiences a transdermal intake of magnesium, in other words, through the skin. It may not provide a permanent fix, but it can help to alleviate pain from a throbbing headache. If you are experiencing a migraine, I would recommend working with your float venue staff to eliminate all extranneous noise and light prior to arriving, or upon entering your private room.
Electro pulse therapy is also very effective, but works best when one has a system in their home for daily use. You can experience the benefits of the Wellness Pro+ first hand at Purely Living Wellness in Cross Plains, Wisconsin and appointments are welcome. However, it is an affordable FDA approved medical device, and can be submitted with insurance. The Wellness Pro+ can be obtained with a prescription from a medical professional, such as a chiropractor, physician or naturopath doctor. The Wellness Pro+ provides the most bio-available wavelengths of any frequency unit on the market, and it is quite affordable, especially with a convenient zero interest payment plan. Contact Purely Living Wellness if you would like more information on the therapeutic benefits which are completely non-invasive and non-toxic.
Many headache sufferers have already cleaned up their diet...eliminating gluten, dairy, sugar, soy, ALL artificial ingredients and colors - which are excitotoxins, according to board-certified neurosurgeon Dr. Russell Blaylock. If you have not, please talk to me or review articles on detoxification on this website. Many times headaches are directly related to the toxins you are intaking through your mouth, or ALSO taking in through your skin in the form of toxic skin care ingredients and shampoo. Hair dye, as an example, is very toxic and passes through the scalp across the blood brain barrier, according to Blaylock.
This all said, and maybe old news, this article is aimed at offering perhaps a new tip on headache prevention...and it could be related to your healthy diet!! Have you heard of Nitric Oxide?
In Blaylock's book on Natural Remedies without Prescriptions, this very well known holistic neurosurgeon writes about the correlation between nitric oxide and headaches. Personally, I love two very healthy foods high in nitric oxide - SPINACH and BEETS. This is a key point...not all healthy foods are healthy for everyone. Tension, cluster, migraine headaches, beware of foods high in Nitric Oxide - can you say Dark Chocolate? An MSA food sensitivity scan, offered at Purely Living Wellness, could help pinpoint foods that may be contributing to cellular imbalances. (Shimniok is a certfied MSA technician.) This Pub Med report backs up Blaylock's statement and notes that Nitric Oxide contributes to headaches.
On the other hand, Nitric Oxide plays a crucial role for a healthy heart and lowering blood pressure. If you experience symptoms from both, this could be a Catch 22. Whether friend or foe - here is a link to the top 10 foods high in Nitric Oxide. Knowledge is power. If you were not aware of Nitric Oxide I do hope that this provides enlightenment, and makes you more aware of healthy foods that could be problematic for headache sufferers.
Purely Living Wellness have had excellent feedback from clients who use a product by Secret Garden Healing Herbs called Painz Out. Our wellness center may have this is stock or you may order directly from their website.
Rita Shimniok, Founder Purely Living Wellness LLC
Cross Plains, WI
www.purelylivingwellness.com
9/9/2016. May not be reprinted without permission.
Chiropractic care should be a priority when one has headaches, as cervical alignment is extremely important in overcoming the symptoms. A cervical care specialist may be warranted. Acupuncture and reflexology may also be considered. Another treatment to consider is a magnesium float - and float centers are becoming more established throughout the United States. In Wisconsin, the Float Factor in Madison is the first licensed floating facility in the state. In a float pod, one experiences a transdermal intake of magnesium, in other words, through the skin. It may not provide a permanent fix, but it can help to alleviate pain from a throbbing headache. If you are experiencing a migraine, I would recommend working with your float venue staff to eliminate all extranneous noise and light prior to arriving, or upon entering your private room.
Electro pulse therapy is also very effective, but works best when one has a system in their home for daily use. You can experience the benefits of the Wellness Pro+ first hand at Purely Living Wellness in Cross Plains, Wisconsin and appointments are welcome. However, it is an affordable FDA approved medical device, and can be submitted with insurance. The Wellness Pro+ can be obtained with a prescription from a medical professional, such as a chiropractor, physician or naturopath doctor. The Wellness Pro+ provides the most bio-available wavelengths of any frequency unit on the market, and it is quite affordable, especially with a convenient zero interest payment plan. Contact Purely Living Wellness if you would like more information on the therapeutic benefits which are completely non-invasive and non-toxic.
Many headache sufferers have already cleaned up their diet...eliminating gluten, dairy, sugar, soy, ALL artificial ingredients and colors - which are excitotoxins, according to board-certified neurosurgeon Dr. Russell Blaylock. If you have not, please talk to me or review articles on detoxification on this website. Many times headaches are directly related to the toxins you are intaking through your mouth, or ALSO taking in through your skin in the form of toxic skin care ingredients and shampoo. Hair dye, as an example, is very toxic and passes through the scalp across the blood brain barrier, according to Blaylock.
This all said, and maybe old news, this article is aimed at offering perhaps a new tip on headache prevention...and it could be related to your healthy diet!! Have you heard of Nitric Oxide?
In Blaylock's book on Natural Remedies without Prescriptions, this very well known holistic neurosurgeon writes about the correlation between nitric oxide and headaches. Personally, I love two very healthy foods high in nitric oxide - SPINACH and BEETS. This is a key point...not all healthy foods are healthy for everyone. Tension, cluster, migraine headaches, beware of foods high in Nitric Oxide - can you say Dark Chocolate? An MSA food sensitivity scan, offered at Purely Living Wellness, could help pinpoint foods that may be contributing to cellular imbalances. (Shimniok is a certfied MSA technician.) This Pub Med report backs up Blaylock's statement and notes that Nitric Oxide contributes to headaches.
On the other hand, Nitric Oxide plays a crucial role for a healthy heart and lowering blood pressure. If you experience symptoms from both, this could be a Catch 22. Whether friend or foe - here is a link to the top 10 foods high in Nitric Oxide. Knowledge is power. If you were not aware of Nitric Oxide I do hope that this provides enlightenment, and makes you more aware of healthy foods that could be problematic for headache sufferers.
Purely Living Wellness have had excellent feedback from clients who use a product by Secret Garden Healing Herbs called Painz Out. Our wellness center may have this is stock or you may order directly from their website.
Rita Shimniok, Founder Purely Living Wellness LLC
Cross Plains, WI
www.purelylivingwellness.com
9/9/2016. May not be reprinted without permission.