Quinoa Vegi Blend - Hot Dish

Quinoa Vegi Blend

In rice cooker or on stove top:

1 ¾ water or organic vegetable broth

1 1/2 cups brown quinoa*

½ c red quinoa*

Set rice cooker for white rice setting

On stovetop:

1 T. organic coconut oil, melted

Cook on low heat for 5 minutes in ceramic coated pan:

·         4 organic fresh cloves of garlic, minced

·         1 inch ginger root, peeled and minced

·         ¼ tsp. organic ground turmeric root

Use food processor or finely chop next three ingredients:

½ large onion chopped fine

2 organic carrots

6-8 spears fresh broccoli

Sauté’ all vegetables on stovetop until tender, medium low heat approximately 20 minutes. Turn temperature to low.

Add in:

½ tsp. Herbamare seasoning

1 tsp. Coconut Aminos

Once quinoa is done, blend ingredients together and allow flavors to marry for ten minutes. Serve. 

*May use only one type of quinoa.

Meals in Minutes - add cooked chicken or turkey for a one dish meal!

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