Today Robyn Openshaw shares her opinion on Paleo and Ketogenic diets. Also known as the Green Smoothie Girl, she shares my opinion that these fad diets do not offer sustainable long term health, for the same reasons I have been doing my best to educate those who are open minded about holistic wellness.
Four years ago I shared my thoughts about Paleo on my blog – and apparently Robyn has also voiced her same thoughts in the past. Now she explains why ketogenic diets may be harmful. I encourage you to share her blog post with anyone who is on the Paleo or Ketosis bandwagon. I fully acknowledge that as an author, your friends may be more apt to heed her words than my own…since I speak from life experience and seven years of self-learning in cancer diets and preventative lifestyles.
I believe in living a primarily ANTI-INFLAMMATORY lifestyle - being mindful of which foods contribute inflammation to my body and for the most part, avoiding them. I learned much of this from trial and error, and paying attention to what my body was telling me. Fortunately, with the discovery of bio-resonance and the food sensitivity and inflammation panel testing I can offer to my clients, we can remove some of that guesswork.
As a certified bio-resonance technician I have created a program for my system that allows me to scan an individual for the well known diets touted in the wellness industry - Gerson, Budwig, Ketogenic, Bali, Anti-Inflammatory, and more...which helps direct a person to a protocol that should prove beneficial and eliminate some of the guesswork.
Please contact me if you want to learn more about my L.I.F.E. (Living Intentionally From Experience), or Qest4 Bio-Resonance services.
Cheers to a HEALTHY and HAPPY 2018!
Rita S.
Four years ago I shared my thoughts about Paleo on my blog – and apparently Robyn has also voiced her same thoughts in the past. Now she explains why ketogenic diets may be harmful. I encourage you to share her blog post with anyone who is on the Paleo or Ketosis bandwagon. I fully acknowledge that as an author, your friends may be more apt to heed her words than my own…since I speak from life experience and seven years of self-learning in cancer diets and preventative lifestyles.
I believe in living a primarily ANTI-INFLAMMATORY lifestyle - being mindful of which foods contribute inflammation to my body and for the most part, avoiding them. I learned much of this from trial and error, and paying attention to what my body was telling me. Fortunately, with the discovery of bio-resonance and the food sensitivity and inflammation panel testing I can offer to my clients, we can remove some of that guesswork.
As a certified bio-resonance technician I have created a program for my system that allows me to scan an individual for the well known diets touted in the wellness industry - Gerson, Budwig, Ketogenic, Bali, Anti-Inflammatory, and more...which helps direct a person to a protocol that should prove beneficial and eliminate some of the guesswork.
Please contact me if you want to learn more about my L.I.F.E. (Living Intentionally From Experience), or Qest4 Bio-Resonance services.
Cheers to a HEALTHY and HAPPY 2018!
Rita S.
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